Lewisham Lifestyle Medicine Service

We are pleased to announce that patients can now access the Lewisham Lifestyle Medicine Service, a new initiative designed to help you take control of your health and wellbeing through small, meaningful behaviour changes.

This service is part of our Integrated Neighbourhood Team.

What is it?

This service helps you take control of your health and wellbeing, through small meaningful behaviour change. We focus on six key pillars below

What is lifestyle medicine? the 6 pillars

• Nutrition
• Reduce risky behaviour
• social connection
• mental wellbeing
• restorative sleep
• physical activity

How does it work?

You will be supported by coaches in one-to-one and group sessions over 12 weeks, to try and reach your goals.

How do I sign up? 

To self-refer directly through the JOY app

Whether you're looking to improve your diet, increase physical activity, manage stress, or make other positive changes to your lifestyle, the Lewisham Lifestyle Medicine Service is here to support you every step of the way.